Weight and Learn

A stay-at-home mom learning how to be happy and healthy.

Posted by Tammy On October - 9 - 2009

Yogurt is a food that I go through fazes with. I’ll go weeks without having it and then I eat it every day for a week. Right now I’m loving yogurt.

I have been eating Danone Activia Strawberry Yogurt. Creamy and delicious but with a cost. Activia yogurt

  • 1/2 cup is 130 cal, 4g fat, 0g fibre
  • 650g costs $3.77

At the store today I decided to take a few minutes to peruse the yogurt shelves and found a brand I have not had before but the stats and price looked appealing. A container of President’s Choice Fat-free Finesse Raspberry yogurt made it into my cart and into my lunch today. PC Finesse Yogurt

  • 3/4 cup is 80 cal, 0g fat, 1g fibre
  • 650g costs $2.69

I prefer the taste and texture of the Activia but for a fat-free yogurt, Finesse is great. The price and stats make it even more pleasing. Next time I’m in the mood for yogurt, I’m going to enjoy a larger serving of PC Fat-free Finesse yogurt.

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